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Frequently Asked Questions

What Clients Ask Before Getting Started

Curious about hypnosis and want to know what to expect? Start here. If you are new to this work, a free consultation is a simple place to begin.

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A few quick answers to the questions clients ask most often.

WILL I LOSE CONTROL?

No. You remain in control the entire time. You can speak, move, ask questions, or stop at any point.

No. You choose what you share. Hypnosis supports your goals. It does not pull private information out of you.

Pricing is listed with each appointment type. You can see the cost before you schedule.

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It often feels like deep relaxation paired with focus. Many people describe it as calm, clear, and inward.

That is normal. Thoughts can come and go while your attention returns to the session. The work still lands.

A consultation is a short conversation to understand the pattern you want to change and what you want instead. You will leave with a clear direction.

Sessions combine coaching and hypnosis in one integrated experience. The focus is practical change that holds up in daily life.

Many clients are able to use FSA or HSA funds, depending on their plan. Check with your provider or plan administrator for eligibility.

The Results

What Clients Say

"My experience with Tara has been excellent and the results of reducing my stress and anxiety have been very quick and positive. I would highly recommend her!"

- SUZANNE G.


"I can’t say enough good things about my experience! Tara is fantastic at what she does. Very professional and truly cares about her client’s success. I have lost over 15 pounds since starting my sessions!"

- MICHAEL C.

"I have gained the will power to successfully resist the urge to snack and overeat. My confidence in my own ability has multiplied and I spend much less time stressing about food. Thank you Tara!"

- SARAH C.

"I have better eating habits, I’m not as stressed, and I have motivation to exercise. If you want to lose weight I suggest seeing Tara, she has worked wonders for me."

-PAUL B.


"I broke up with my girlfriend after two years together, even though I knew it was the right decision, I was not having an easy time getting her out of my mind. Tara helped me to set my priorities straight and get back to normal. Thanks Tara."

- ERIC C.